Masalliqlar: 
-2ta baliq (duhovka listga sig'ib turadigan unchlik katta bo'lmagan baliq) 
-1ta kartoshka 
-1ta piyoz 
-yarimta sabzi (agar sabzi kattaroq bo'lsa 3dan bir qismi kk bo'ladi) 
-1ta bolgar qalampiri 
-kashnich urug'i 
-1 osh-q tomat(pomidor pastasi) 
                                                                                                                  
Tayyorlash: 
-Baliqni tozalab yuvib , keyin tuz, kashnich urug'i sepib , listdagi folga ustiga baliqning o'rtasini ochib qo'yamiz. 
                                                                                                  
-Unga tomat surib to'g'ralgan sabzavotlarni baliq ichiga tahlab chiqmiz. 
                                                                        

                                                                                                     
-Keyin ustki qismiga ham folga qo'yib dimi chiqmasligi uchun yahshila berkitib chiqamiz. Qizib turgan duhovkada 180c da 40 minutga qo'yamiz. Balig'imiz tayyor.